There are many people who face the problem of headaches due to the formation of gas in the stomach. Many things are responsible for gas headache, so let’s find out what causes gas headache and what home remedies can reduce it.
Your headache could be due to many reasons. headache (Gastric Headache) Gas is also one of the many causes. Stomach gas also causes headaches. Many people also face gastric problems and headaches due to acidity. Gas headache proves to be very painful as one is suffering from headache and gas problem at the same time. In such a situation, if the gas and headache is not treated in time, this problem may increase and you may have to face a lot of trouble. In such a situation, let us first know that gastric (Gastric) What is a headache and how can it be cured?
How does gas cause headaches?
Talking to a website, Dr. Bipin Jibhakate, ICU Director, Wockhardt Hospital, Mumbai, said gastric headaches are caused by indigestion or other common gastrointestinal problems like acidity and gas. He said that there is a deep connection between our stomach and brain. Many people suffer from headaches due to problems in the gastrointestinal system. This is because the required amount of food is not reaching your body, due to which you start getting headache.
“Certain conditions like Helicobacter pylori infection, irritable bowel syndrome, constipation, GERD (gastro-esophageal reflux disorder), gastroparesis, inflammatory bowel disease can also cause headaches,” he added.
Home remedies for headache
Lemonade– Lemon is a great way to get rid of headaches as it has anti-inflammatory properties. Drink the juice of one lemon mixed with warm water. It helps prevent headaches caused by gas.
buttermilk- If you are suffering from headaches due to gas in the stomach, consuming buttermilk twice a day will give you great relief.
Stay hydrated– The biggest cause of headaches is not drinking enough water. Deficiency of water in the body causes headaches. In such a situation, if you want to avoid headaches, definitely drink 10 to 12 glasses of water every day.
Chew basil leaves– Chewing 7-8 basil leaves daily reduces headache and relaxes your muscles. Tulsi leaves have analgesic properties which prove to be very beneficial for you.
Home Remedies to Get Rid of Stomach Problems
Consume these drinks– Certain drinks can help you get rid of gas, acid reflux and constipation problems like cucumber juice, lemonade, ginger water, coconut water, ajwal water and fennel water. These drinks help in healing the stomach cells.
Garlic milk- Garlic milk is rich in anti-inflammatory properties and helps reduce gas, stomach pain, bloating and indigestion. Even if you are suffering from heart disease or arthritis, you can consume garlic milk.
Mint – Mint is full of anti-inflammatory and antibacterial properties. It soothes the irritation in your stomach and throat and provides instant relief.
Diet– Include white rice, brown rice, red rice, poha, sabudana, idli dosa in your regular diet. Also include mugh, tuwer and urad dal in the diet. All these things are considered very beneficial for your stomach.
Note: This article is for information only. Consult your doctor or specialist before using it